Functional Training Anatomy
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Functional Training Anatomy

Characteristics

  • Authors Kevin Carr, Mary Kate Feit
  • Number of Pages 201
  • Publisher Human Kinetics Publishers
  • Year of Publication 2021
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Title :

Functional Training Anatomy



Explanations of The Book

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

keywords:

Sports & Recreation - Bodybuilding & Weight Training, # Sports & Recreation - Training, Physical fitness, Physical education and training, Health & Fitness

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